samerasure:

deansmom:

2.3k. cas talks dean through a panic attack. vaguely morbid thoughts that come with really bad panic attacks. generalized anxiety. canon compliant. (ao3)

He never realized how much the Mark would make this worse. 

He wonders if Sam knows what’s going on, if it’s part of his bi-hourly updates to Cas. “No, he hasn’t killed anyone else. Yes, he’s eating some food. Yes, he’s drinking water. Only three panic attacks today.” 

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